Breaking Through the No-PR Plateau

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  • Erg, Fitness, Lightweight, Mental toughness, Power, Racing, Strength, Technique
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The fall racing season is underway, and winter training is fast approaching. Today, I sat down to write about strategies for breaking through the no-PR plateau – when you’re training and racing hard, and should be getting faster, but for some reason your 2K – or 6K – isn’t showing it. And then I realized:…